A Calm Space for Yoga, Mat Pilates & Mindful Movement
Thoughtfully designed classes that support strength, mobility, and nervous system balance, without pressure or performance.
Our Offerings
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Yoga
View Yoga ClassesFlow, strength, and restoration classes designed to support balance, flexibility, and breath awareness.
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Mat Pilates
Explore Pilates ClassesLow-impact, strength-focused classes that improve posture, stability, and functional movement.
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Workshops
View WorkshopsSeasonal workshops and special events offering deeper exploration of movement, breath, and wellbeing.
Your Next Class Is Waiting
Book your spot in seconds. Whether you're just getting started or deepening your practice, there's a reformer with your name on it.
Feel Good and Save While You're at It.
Choose the membership that suits your lifestyle. The more you move, the more you save - with up to 40% off per class when you go unlimited.
Meet the Brain Behind the Movement
Two founders and a small but mighty crew of instructors, here to make you feel strong, supported, and at home.
No egos. Just good people, good vibes, and a shared love for mindful movement.
Explore our Website
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Workshops
Learn MoreDiscover our studio workshops, immersive sessions that combine yoga, mat Pilates, and mindful movement. Each workshop helps you build strength, improve flexibility, and refine your technique in a supportive, welcoming space. Perfect for all levels, these sessions leave you feeling stronger, aligned, and inspired.”
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Discover the Right Session for You
Click hereFind the class that fits your lifestyle and level. Whether you’re new to Pilates or looking to challenge yourself, our carefully designed sessions help you build strength, improve mobility, and feel confident in your practice.
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Before Your First Class
Click hereStarting something new can bring up questions. Our FAQs cover everything from class formats and booking details to studio etiquette and preparation, helping you step into your practice with confidence and ease.